Should a woman's arm rest in sujood (prostration)?

When I first learned to pray, I was instructed to rest my arms on the floor, and was told that only men are required to lift them. But recently, after I moved to Palestine, it seems that everyone believes the opposite. I have been told many times that you must lift you arms when making sujood, and have been getting tapped on the arm to do so while praying. So which is the correct way of doing sujood - should I rest my arms or slightly lift them as I recently have been instructed?

Its very uncomfortable to slightly lift them, and feels awkward.

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